Tai Chi
"Meditation in Motion"
Monday through Wednesday
1 Hour
Any Level
MORE ABOUT THIS PROGRAM
We offer Tai Chi for those looking for a moving meditation in the form of a series of gentle exercises that create harmony between the mind and body.
Senior Master John Carlton
Master John has 45 years of practice of Tai Chi. He is a certified Instructor of the United States of America WCCCTCC Yang Family under Grandmaster William CC Chen. Master John is certified with 60 movements of Short Forms/Long Forms/Sword Form, Push Hands, Applications and Sparring. Master John is a lifetime resident of Seymour, IN and is excited to share his knowledge of Tai Chi.
Helps increase muscle and joint strength
Improve your flexibility
Improves balance and coordination
Helps reduce stress
READY TO GET STARTED?
CLASS SCHEDULE
TRY A CLASS FOR FREE!
Book a free class to have a chance to meet our coaches, explore the gym and experience what training martial arts is like with KO's.
QUICK LINKS
CONTACT
1321 E Tipton St, Seymour, IN 47274, United States of America
HOURS
- Mon - Thu
- -
- Friday
- -
- Sat - Sun
- Closed
